Little Grapplers

Age-Appropriate Training

One Program.Built for Young Grapplers.

A clear, coach-led introduction to Brazilian Jiu-Jitsu for children ages 3–7, taught where they already spend their day.

Ages 3–7

Little Grapplers

One age-aware Brazilian Jiu-Jitsu program taught during the daycare day. Coach-led movement, partner practice, and simple technique help young children build confidence without adding another trip to the family schedule.

  • Movement, balance, and body control
  • Simple positions and safe escapes
  • Structured partner practice
  • Listening, patience, and turn-taking
  • Progress adapted to each child
One class day each week at every current partner location
Little Grapplers class in action

Curriculum

What They'll Learn

The curriculum starts with movement and control, then adds simple technique as each child is ready.

Movement

Rolling, bridging, balance, and other foundational movements that build body awareness.

Position & Control

Simple BJJ positions introduced progressively, with control and partner safety first.

Safe Escapes

How to move calmly, create space, and return to a safe position.

Partner Practice

Structured drills that reinforce listening, cooperation, and respectful contact.

Focus & Confidence

Small, repeatable wins that help children stay engaged and trust their progress.

Character Development

Patience, respect, perseverance, and sportsmanship practiced throughout class.

Progression

Belt System

Our structured belt system gives students clear goals and a sense of accomplishment as they progress. Youth BJJ uses a separate belt pathway, with progress recognized through consistent practice, developing skill, and character.

There is no promise of a promotion on a fixed date. Coach Stephen looks at the whole child and celebrates meaningful milestones along the way.

Get Started

Find Your Class Day

We partner with quality daycare facilities across the region. Find a location that your child already attends, then enroll with that location preselected.